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Why We Sleep Unlocking the Power of Sleep and Dreams

Marsoni M251S
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Why We Sleep Unlocking the Power of Sleep and DreamsBy: Matthew Walker Published by Scribner, 2018 06 19 Why We Sleep is an important and fascinating bookWalker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you. Bill Gates A New York Times bestseller and international sensation, this stimulating and important book (Financial Times) is a fascinating dive into the purpose and power of slumber. With two appearances on CBS This Morning
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4.2 ★★★★★
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Marcia L. Howland
Natrona Heights, US
★★★★★ 5
One of Bowlby's 3 seminal books on topic
Format: Paperback
Separation: anxiety and Anger. If we want to understand the anger of the teens and twenty - somethings and adults, read this book. without attachment it is not possible to formulate a supportive society.
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Reviewed in the United States on December 1, 2012
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Laurie Roy
Lowell, US
★★★★★ 5
Necessary read
Format: Paperback
Great for understanding the damage done to children and adults who were abandoned,separated,etc and for understanding the importance of a mother and fathers love and presence.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 24, 2014
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PsyDoc
Natrona Heights, US
★★★★★ 5
Fantastic EFT resource
Format: Paperback
Very well written with great examples to put the Emotionally Focused Therapy (EFT) approach into real applications for the couples therapist. A must read for anyone who really wanted to become proficient in the EFT model.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 11, 2022
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Elise M.
Lake Worth, US
★★★★★ 5
Best EFT book out there!
Format: Paperback
I borrowed this from a colleague and had to buy my own because I found it to be so helpful.
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Reviewed in the United States on August 18, 2023
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jk
Pawtucket, US
★★★★★ 5
Excellent resource!
Format: Paperback
This is an amazing book. In Lorrie's way she breaks down EFT in a clear and concise way and provides strong support for all clinicians regardless of their level of training or experience. I can see this book being a go to book and plan to refer to it regularly both as a clinicna and as a supervisor of EFT therapists.
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Reviewed in the United States on October 21, 2017

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